Couples Counseling

Therapy for couples.

Most relationships aren’t perfect. There are inherent difficulties; relationships are the product of the combination of two separate individuals; each bringing in his or her own history, values, and opinions, many of which do not perfectly match their partner’s. Relationships take commitment, work and time. Let me use my expertise and knowledge to help you and your partner understand and resolve conflicts to improve your relationship.

Many couples become stuck in negative patterns of communicating with each other and find it difficult to break out of these patterns. Couples therapy is a way to restore trust in a safe environment while learning to communicate effectively and resolve conflicts. I provide a supportive, emotionally-focused atmosphere where couples can learn the tools to communicate better, negotiate differences, problem solve, and even argue in a healthier way. This provides people with the opportunity to heal wounds and enhance their sense of connectedness.